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HOLISTIC THERAPY |
| BACH FLOWER REMEDIES | HERBS FOR ANIMAL HEALTH |
| MERIDIAN THERAPIES | MUSCLE TESTING - WITH HELP OR ALONE |
| INTRODUCING EQUINE BREATHING | |
| THE TELLINGTON TOUCH | EQUINE BREATHING AND USING YOUR LEGS |
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BACH FLOWER REMEDIES Fear: Rock Rose - for cases where there even appears no hope. In accident or sudden illness, or when patient is very frightened; or if the condition is serious enough to cause great fear to those around. Other remedies may be added if required eg: deep sleepy state, Clematis. Mimulus - Fear of worldly things, illness, pain, accident, poverty, being in the dark, etc. The fear of every day life. These people keep things to themselves. Cherry Plum - Fear of the mind being overstrained, of reason giving way, of doing fearful and dreaded things, not wished and known wrong, yet there comes a thought impulse to do them. Aspen - Vague, unknown fears for which there can be no explanation or reason. Patient may be terrified of something going to happen, but vague, and may be 'haunted' day and night. Sufferers often afraid to discuss problems with others. Red Chestnut - For those who are anxious for others. Uncertainty: Cerato - those who have not sufficient confidence in themselves to make their own decisions. They constantly seek advice from others. Scleranthus - Those who suffer much from being unable to decide between two things, they are usually quiet natured and not inclined to discuss problems. Gentian - Those who are easily discouraged. They may be progressing well but a small delay or hindrance to progress disheartens them. Gorse - Very great hoplessness and they have given up belief that more can be done for them. Hornbeam - For those who feel that they have not sufficient mental or phsyical strength to carry the burden life has placed upon them. The affairs of every day life seem to much, though they do generally fulfil their work. Wild Oat - Those who have ambition to do something of prominence in life, who wish to have much experience and to enjoy all that which is possible for them to take life to the full. Their difficulty is to determine what occupation to follow as although all their ambitions are strong, they have no calling which appeals to them, above all others. This may cause delay and dissatisfaction. Not Sufficient interest in Present Circumstances: Clematis - those who are dreamy, drowsy, not fully awake, no great interest in life. Quiet people, not really happy in present circumstances, living more in the future than the present, living in hopes of happier times when their ideals may come true. In illness some make little or no effort to get well and in certain cases may even look forward to death in the hope of better times, or meeting again some beloved one whom they have lost. Honeysuckle - Those who live much in the past, perhaps a time of great happiness, or memories of a lost friend, or ambitions which have not come true. They do not expect further happiness such as they once had. Wild Rose - those who without apparantly, sufficient reason become resigned to all that happens and just through life, take it as it is without any effort. They have surrendered to the struggle of life without complaint. Olive - Those who have suffered much mentally or physically and who are so exhausted and weary that they feel they have no more strength to make any effort. Daily life is hard work for them, without pleasure. White Chestnut - For those who cannot prevent thoughts, ideas, arguaments which they do not desire from entering their minds; Usually at such times when the interest of the moment is not strong enough to keep the mind full. Throughs which worry and will remain, or if for a time thrown out, will return. They seem to circle round and round causing great mental pain. The presence of such unpleasant thoughts drives out peace and intereferes with being able to think only of the work or pleasure of the day. Mustard - Those who are liable to times of gloom or even despair, as though a dark cold cloud overshadowed them and hid the light and the joy of life. It may not be possible to give any reason or explanation for such attacks. Under these conditions it is almost impossible to appear happy or cheerful. Chestnut Bud - For those who do not take full advantage of observation and experience and who take a longer time than others learning lifes lessons. Whereas one experience would be enough for some, such people find it necessary to have more, sometimes several, before the lesson is learnt. Therefore, to their regret, they find themselves having to make the same error on different occasions when once would have been enough, or observation of others could have spared them even them even that one fault. Loneliness: Water Violet - for those who in health or illness like to be alone. Very quiet nature, who move about without noise, speak little and even then very gently. Very independent, capable and self reliant. Almost free of opinions of others. They are aloof, leave people alone and go their own way. Often clever and talented, their peace and calmness is a blessing to those around them. Impatiens - Those who are quick in thought and action and who with all things to be done without hesitation or delay. when ill, they are anxious for a quick recovery. They find it very difficult to be patient with people who are slow as they consider it wrong and a waste of time, and will endeavour to make such people quicker in all ways. They often prefer to work and think alone, so that they can do everything at their own speed. Heather - those who are always seeking the companionship of anyone available as they find it necessary to discuss their own affairs with others, no matter whom it may be. They are very unhappy if they have to be alone for any length of time. Over sensitive to influences and Ideas: Agrimony - The jovial, cheerful, humorous people who love peace and are distressed by arguament or quarrel, to avoid which they will agree to give up much. Though generally they have troubles and are tormented, they hide their cares behind their humour and jesting and are considered very good friends to know. They often take alcohol or drugs in excess to stiumlate themselves and help themselves bear the trials with cheerfulness. Centaury - Kind, quiet, gentle souls who ae over anxious to serve others. They overtax their strength in their endeavours. Their wish so grows upon them that they become more servants than willing helpers. Their good nature leads them to do more than their own share of work, and in doing so, may neglect their own particular mission in life. Walnut - For those who have definite ideals and ambitions in life and are fulfilling them, but on rare occastions are tempted to be led away from their own ideas, aims and work by the enthusiasm , convictions or strong opinion of others. This remedy gives constancy and protection from outside influences. Holly - For those who are sometimes attacked by thoughts of such kind, as jealousy, envy, revenge, suspicion. For the different forms of vexation. Within themselves they may suffer much, often when there is no real cause for their unhappiness. For despondency or despair: Larch - for those who do not consider themselves as good or capable as those around them, who expect failure, who feel that they will never be a success, and so do not venture or make a strong enough attempt to succeed. Pine - for those who blame themselves. Even when successful they think they could have done better, and are never contented with their efforts or the results. They are hardworking and suffer much from the faults they attach to themselves. Sometimes if there is a mistake it is due to another, but they will claim responsibility. Elm - Those who are doing good work are following the calling of their life and who hope to do something of importance, this is often for the benefit of humanity. At times there may be periods of depression when they feel the task they have undertaken is too difficult and not within the power of a human being. Sweet Chestnut - For those moments which happen to some people when the anguish is so great as to seem, to be unbearable. When the mind or body feels as if it had borne to the uttermost limit of its endurance, and that now it must give way. When it seems there is nothing but destruction and annihilation left to face. Star of Bethlehem - For those in great distress under conditions which for a time produce great saddness. The shock of serious news, the loss of someone dear, the fright following and accident etc. For those who for a time refuse to be consoled, this remedy brings comfort. Willow - For those who have suffered adversity or misfortune and find these difficult to accept, without complaint or resentment, as they judge life much by the success which it brings. They feel that have not deserved so great a trial, that it was unjust, and they become embittered. They often take less interest and are less active in those things in life they once enjoyed. Oak - for those who are struggling and fighting strongly to get well, or in connection with the affairs of their daily life. They will go on trying one thing after another, though their case may seem hopeless. They will fight on. Disconted with themselves if illness intereferes with their duties, or helping others. They are brave people, fighting against great difficulties without loss of hope or effort. Crab Apple - This is the remedy of cleansing. For those who feel as if they have had something not quite clean about themselves. Often it is something of apparantly little importance, in others there may be more serious disease which is almost disregarded compared to the one thing on which they concentrate. In both types, they are anxious to be free from the one particular thing which is greatest in their minds and which seems so essential to them that it should be cured. They become despondent if treatment fails. Being a cleanser, this remedy purifies wounds if the patient has reason to believe that some poison has entered which must be drawn out. Over care for welfare of others: Chicory - those who are mindful of the needs of others they tend to be over full of care for children, relatives, friends etc. always finding something that should be put right. They are continually correcting what they consider wrong, and enjoy doing so. They desire that those for whom they care should be near them. Vervain - Those with fixed prinicples and ideas which they are confident are right, and which they very rarely change. They have a great wish to convert all around them to their own views of life. They are strong of will and have much courage when they are convinced of those things they wish to teach. In illness they struggle on long after others would have given up their duty. Vine - very capable people, certain of their own ability, confident of success. Being so assured, they think that it would be for the benefit of others if they could be persuaded to do things as they themselves do, or as they are certain is right. Even in illness they will direct their attendants. They may be of great value in an emergency. Rock Water - those who are very strict in their way of living, they deny themselves many of the joys and pleasures of life because they consider it might interfere with their work. They are hard masters to themselves, they wish to be well, strong and active and will do anything which they believe will keep them so. They hope to be examples which will appeal to others who may then follow their ideas and be better as a result. Rescue Remedy Five specific remedies from the 38 formulate an emergency composite that he chose to call Rescue Remedy. Its purpose is to treat the pre or post emotional effect that a sufferer may experience through shcok, great fear or terror, panic, severe mental stress and tension, a feeling of desperation or a numbed, bemused state of mind. Rescue Remedy can be taken along with any other of the 38 remedies if required. There is also a Rescue Remedy Cream preparation. Treatment of Animals - One can sometimes assess a particular personality, trait or definite temperamental attitude in animals. (lethargy, timidness, aggressiveness, jealousy), and so they, as with humans can be treated accordingly with one or more of the 38 remedies. The Rescue Remedy, although not being considered a pancea for all ills as far as humans are concerned, does act as an excellent all purpose, basic remedy for animals who react very favourably to this remedy irrespective of the state or cause of the suffering. Whilst this article talks about ‘people’ the same applies to all animals. The treatment and choosing of the remedies is exactly the same. Dose: 4 drops of the Rescue Remedy stock concentrate (plus 2 drops, if needed, from any other chosed remedy) in the animals drink, or onto a sugar lump, or directed straight onto the tongue or gums. A dilution can also be sprinkled over food. Stock Remedies: The stock concentrate issued by the centre will keep indefinitely. They can be taken by people of all ages, there is no danger of overdose or side effects and should the wrong choice be made, no harm will ensure. They will not be influenced by, nor will they affect any form of medicine prescribed by a person. First determine the personality and temperament; fears, worries, emotional upset and the subsequent effect in outlook and attitude. More than one remedy can be taken at the one time, but it should not be difficult to limit your choice to within 6. Dose: take 2 drops from each chosen stock remedy in a cup of water, fruit juice or any beverage and sip fairly frequently. Replensih cup to continue treatment if need be, alternatively, you can put the drops in a bottle of approx. 1 fluid oz. (30ml) capacity and fill up with natural spring water (non gas) and take 4 drops on the tongue directly from the dilution. Take as often as needed, but at least 4 times a day, especially first thing in the morning and last thing at night. Keep bottle in a cool place and it will remain fresh for about 3 weeks, but should a preservative be necessary, include a spoonful of brandy or cider vinegar to the preparation. Rescue Remedy can be included along with others when needed but use 4 drops instead of 2 as indicated for other remedies and also count it as a single stock remedy rather than the 5 from which it is composed. When required for immediate emergency, take 4 drops in water and sip at intervals. With animals, put straight onto tongue.
External Applications - For burns, scalds, stings, sprains etc. apply a couple of drops direct from the Rescue Remedy stock bottle immediately to the affected area. There is also in use Rescue Remedy cream (non lanolin - homoeopathically prepared base) for ulcers, lacerations, burns, scalds, sprains, massage and many other needs.
For General Information on Flower Remedies: The Dr, Edward Bach Centre, Mount Vernon, Sotwell, Wallingford, Oxon, OX10 OPZ General sales and information: Bach Flower Remedies Ltd., Unit 6, Suffolk Way, Abingdon, Oxon, OX14 5HJX. |
THE TELLINGTON TOUCHTT.E.A.M. stands for "Tellington Touch Equine (Every) Awareness (Animal) Method" which is:
copyright 2000 Linda Tellington Jones |
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HERBS FOR ANIMAL HEALTH
No one knows when man first used a herb to soothe a wound or relieve pain. It follows that when relief was obtained for himself/herself that mankind then turned his attention to treating his animal companions. We can trace ancient herbal systems of healing back to references in ancient Sumerian texts, the Chinese Yellow Emperor who lived around 2500 B.C., Ayurvedic texts from the same time period, and the Romans to name a few. During the Middle Ages the church played a major role in cultivating and introducing herbs and with the invention of the printing press knowledge spread from the cloister to the general public complementing household herbal remedies and folk medicine. In almost all cultures healing with herbs was frequently combined with religious ritual. In our day and age scientific technology provides us with validation for the many properties ascribed to herbs used as medicine. This first article will describe some basic herbal terminology and methods of preparation. Herbal remedies are so popular now that you can find them in most drugstores. Commercial preparations are packaged as teas, tablets, capsules, and extracts. However, to really appreciate where these remedies come from there is no substitute for growing, harvesting and preparing them yourself. A later article will give instruction on growing a small medicinal garden.When you do have a minor ailment to treat you can turn to your own garden. Now let's have a look at the different methods of preparing herbal remedies. Infusions are made the same way as a cup of tea. Water is boiled and put into a receptacle and the loose herb is added and allowed to steep for 10 or 15 minutes. The tea is then strained and the dregs are discarded. This method is primarily used with aerial portions of herbs, in other words, those portions that grow above ground and usually consists of leaves and flowers. Harder materials such as roots and barks are decocted. This means that water is boiled first, the material is added, stirred, a lid is placed on the pot, the heat is turned down to its lowest setting and it is allowed to simmer for 15 to 20 minutes. After removal from heat a decoction is allowed to cool before being strained. The plant material is then discarded. I throw all my dregs into my compost. Herbal extracts come in several different forms. Tinctures are made by adding plant material to a solvent such as water, alcohol, vinegar, or glycerin. Extracts will vary in potency depending on the ratio of solvent to plant material. Extracts are left to steep for different lengths of time depending upon the constituents being extracted. Tinctures usually refers to extracts made with alcohol or vinegar where as fluid extracts generally refers to extracts made with water or glycerin. Some material is best extracted with alcohol while others are best extracted with water. For example, resins are best extracted with alcohol. An intimate knowledge of plant constituents is necessary in order to make the best choice of solvent in order to maximize release of the desired medicinal properties. In later articles when particular herbs are discussed I will recommend the most appropriate extraction medium for those of you who would like to try making your own extracts. Herbs are also made into ointments and lotions. They are usually made by gently simmering herbal material into a cold pressed vegetable oil such as sweet almond, sunflower or grapeseed, strained and then thickened with beeswax. An antibiotic herbal extract can be added to prevent the growth of bacteria. Since some herbs require heat to release actives, taking them in capsule form is sometimes futile. Likewise tablets. On the other hand capsules are a good way of taking herbs that taste quite nasty and of course when dealing with animals it is sometimes easier to give them capsules then to have them drink tea. However, it pays to be creative and the milder herbs in tea form can be given in the water bowl. I prefer to use fluid extracts that are made with water and just enough alcohol to preserve it. Thus you avoid giving animals alcohol that their systems cannot handle. Extracts are especially handy when treating cats. Herbal terminology is not too complicated to master and for the sake of simplicity when an article contains a lot of the language of herbs I'll include a brief glossary of the end of those articles. For now we'll have a look at the terminology used to describe the properties of herbs. Every herb contains hundreds of biochemical constituents that may have an effect on the body. These constituents are described according to their physiological effects. For example many herb plants contain tannins and are described as astringent and plants that contain aromatic essential oils are called diaphoretic, carminative, or stimulant. Here we will look at the most frequently considered herbal properties. Alteratives are used as blood purifiers, gradually altering the condition of the body in a favorable manner. Commonly they are used to treat toxicity, arthritis, skin conditions, cancer and infections. Choosing the most appropriate alterative depends upon matching the properties of the herb with the condition being treated. Alteratives are also used to help the body eliminate waste products and to assist in the assimilation of nutrients. Analgesics are herbs that are used to relieve pain without causing a loss of consciousness. Some relieve pain by reducing muscle cramps while others affect nerves directly by reducing pain signals to the brain. Antacids act by neutralizing excess stomach acid and most also have demulcent properties which act to soothe and protect the lining of the stomach. Antiasthmatic herbs help to relieve asthma symptoms. Some do this by dilating the bronchials or by breaking up mucus. Antibiotics inhibit bacterial growth or actually destroy bacteria and viruses. Several herbs interfere with mechanisms by which bacteria and viruses replicate or in some cases prevent the release by bacteria of chemicals that weaken cells and allow invasion. However their primary action is to stimulate the body's own immune system. As with pharmaceutical antibiotics, overuse will result in the destruction of beneficial bacteria. It is always wise to take acidophilus when using antibiotics for any length of time. Anticatarrhals are used to eliminate or prevent the formation of mucus. When using anticatarrhals, herbs should also be used that aid in elimination through other body systems. Antiseptics are usually applied to prevent the growth of bacteria. Antispasmodic herbs are used prevent or relax muscle spasms and are applied externally or taken internally. Most herbal formulas contain an antispasmodic to assist the body in relaxing to allow it to use its full energy for the healing process. Astringents constrict tissue and are usually used to stop hemorrhages or excessive excretion/secretion by the body. They are also used to reduce swelling. Astringents are applied externally and also taken internally. Carminative herbs are taken to relieve gas and griping. Cholagogues promote the flow of bile into the small intestine. They also act as laxatives because the bile will stimulate elimination. Demulcent herbs are soothing usually containing mucilage and are taken internally to protect tissue that is inflamed or damaged. In herbal formulations demulcents are used with diuretics to protect the kidneys and the urinary tract especially if stones or gravel are present. They are also used as absorbents in formulas for the intestinal tract. Diaphoretics induce sweating. Sweating tea should be taken hot; if used cold they act as a diuretic instead. Diuretics are used to increase the flow of urine when water retention, obesity, nerve inflammations, and swelling of the lymphatic system are present. They can be used for infections of the urinary tract, skin eruptions, and kidney stones. Demulcent herbs are often added to diuretic formulas to act as a buffer when the diuretic contains irritating substances. Emetics are used when it is desirable to empty the stomach of its contents. Emollients are substances that soothe, soften and protect the skin. Expectorants assist the body in a spelling mucus from the throat and lungs. They can be used in a steam bath to help loosen mucus. Galactagogue herbs increase milk flow. Hemostatic herbs are used mainly to stop hemorrhage and include astringent herbs and those that affect the coagulation of blood. Nervines calm the nervous system, reduce nervous tension, and nourish the nervous system. Oxytocic herbs stimulate uterine contractions to assist and induce labor. Parasiticide substances destroy parasites on the skin and also in the intestinal tract. Rubefacient herbs produce redness where they are applied by increasing the flow of blood to the surface of the skin and by doing so draw inflammation and congestion from deep within. They are used extensively in the treatment of arthritis and other joint problems as well as for sprains. Sedatives are stronger acting than nervines, acting quite strongly on the nervous system. Antispasmodics and some nervines are examples of sedatives. Tonics act to promote the functions of different body systems. Most of them have a general effect on whole body and some a marked effect on a specific area. Vulneraries promote the healing of wounds by promoting cells to grow and repair. It is my intent in these articles to group the herbs according to their properties; for example, to look at diuretic herbs as a whole rather than dealing with individual herbs. In this way when you're looking for a particular action, having knowledge of herbs according to their properties makes easier to choose substitutes when certain herbs are not available. www.animalholistichealth.com |
TISSUE SALTS AND OTHER HOLISTIC MEDICINES
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TISSUE SALTS AND OTHER HOLISTIC MEDICINES Become Informed
Note: For the most part, these techniques apply to treating children
&/or people where there is a communication barrier. This website is also a wonderful source of purchasing all things Holistic – go take a look. |
MUSCLE TESTING - WITH HELP OR ALONE
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MUSCLE TESTING - WITH HELP OR ALONE Put
one hand flat on animal's body With
other hand stretched out straight (you may have to get on floor level to
be even with the animal) Have
a person push down on your wrist with their fingers flat This
is so that person can see how much natural resistance you have Now,
take a remedy, vitamin, whatever is in question and put that between the
hand that is touching your animal’s body. Again,
with your other arm stretched out have the person once again test your
resistance. A
good sign of a strong remedy is when the resistance is strong or
stronger than it was without the remedy. When
the resistance is low, it may not be a useful remedy.
If its very weak, do not use it at all. You can do this with questions as well. Muscle
Testing when you are alone THE
SWAY TEST A
Self Testing Method for Vitamins, Supplements and Food
If
you feel yourself falling forward, your body is embracing the substance
in a positive reaction. If you feel yourself going backward, away from
what you are testing, your body is repelling it in a negative reaction. Sometimes
we don't get a reaction or are not sure what answer our body is giving
us. If you feel you are not getting a true reading, take the following
steps: Perform
the test again. Make sure to take a deep breath and clear your head.
USING
THE SWAY TEST ( I have used this for pets too.
Rather than say, MY body I say the name of the pet) ·
Hold
one capsule or tablet in your hand and state, ·
"This
is good for my body." ·
If
you sway forward, add another capsule and state ·
again,
"This is good for my body." ·
Keep
adding capsules, one by one, until you sway backward. ·
Then
you have exceeded the optimum dosage by one. ·
Also
ask the body, "I take this dose once a day." ·
If
you go forward, state, "I take this dose twice a day." ·
When
you go backward, the previous statement that tested ·
positive
is best for your body. REMEMBER:
Your body is constantly changing, so your optimum dosage may also
change. If you use this method with prescription medications, use the
results to open a dialogue with your doctor. DO NOT change prescription
medications without first talking with your physician. These
are methods used by many Practitioners to help find out if the right
remedy is being given, the correct potency, if the dosing is correct, if
there are allergies to deal with but practice first and just play around
until they begin to feel like second nature to you. It isn’t rocket
science but it’s a very useful tool to have on hand and it is very
precise. I use these methods along with EFT and Dowsing to question the
animals or myself for that matter. If you don’t feel you are happy
using these methods, then don’t. That’s fine. It’s information I
put on here because so often when I am talking on the telephone with a
client, I ask if the can do Muscle Testing and it’s amazing that most
of them can’t. So, rather than send out documents all the time, I felt
putting the information up on the websites would be the quickest way of
getting everyone learning. You’ll also have great fun doing this so
enjoy it. Courtesy:
AHH-UK 2004 |
| Does your horse suffer distressing from a chronic ailment such as arthritis, respiratory problems or sarcoids; or behaviour problems such as wind sucking, head shaking, anxiety and phobias? Are you stressed out by your horse’s hay fever, sweet itch or photosensitivity? Is your horse losing out in competition horses due to chronic problems and or because of problems of anxiety and stress on show days? Are you fed up with using costly ongoing treatments to manage your horse’s problems? If so you may be interested in this new holistic technique.
My 26 year old thoroughbred had severe hay fever. Cuilrane’s symptoms included continuous snorting, streaming eyes, violent head shaking and extreme sensitivity to flies. Homeopathy controlled the symptoms to keep Cuilrane out of distress but the symptoms were starting earlier each year, so it was not getting to the root cause of the problem. I guess many horses in his situation and of his age would have been put down, especially as he was not keeping condition well in winter either. Happily, I had a flash of inspiration about the cause of Cuilrane’s problem and how to reverse it.
For 15 years I suffered with ME, becoming bed ridden for the last 2 years. I came across the Buteyko method for healing people from a wide range of chronic illness such as asthma, sleep disorders and ME. Buteyko is based on the principle that the cause of most chronic illness is over breathing, and that symptoms can be reversed simply by retraining the breathing back to normal. This contradicts conventional wisdom that deep breathing is good for you. Deep breathing is actually bad for you and is what sick people do. The Buteyko teaching is backed by science and physiology and 50 years of successful practice in Russia. After 4 months of Buteyko breathing I had got rid of the ME and went on and trained as a Buteyko practitioner.
One day, watching Cuilrane I was staggered to realise that he too was badly over breathing. If I could persuade him to reduce his breathing, his health problems should disappear. Clearly Cuilrane was unable to consciously alter his breathing in the way that we teach human Buteyko students so I developed a way of physically reducing the breathing using my hands and Equine Breathing was born. Cuilrane had a dramatic reduction in symptoms and became comfortable even in the spring sunshine and pollen after only 6 days. He continued to improve and no longer needed the homeopathic remedies. Three years later Cuilrane has no signs of hay fever, but it was not just the snorting and head shaking that improved. In the 10 years that I’d had him, Cuilrane had never bucked. His back was stiff and his paces stilted. Now at age 29 he frolics round the field and has expanded his bucking routine to include various side kicks. Other problems such as rain scald, receding gums, a hay allergy, difficulty keeping condition, high worm count and fairly severe separation anxiety all melted away. His paces have become light and springy and when he bounces around it seems clear that he just feels great.
I went on to develop and successfully use the technique on horses with a wide variety of chronic ailments and behaviour problems. The reason Equine Breathing is effective for a broad selection of conditions is that over breathing causes the horse’s carbon dioxide levels to drop. Carbon dioxide is incredibly important in numerous major physiological functions such as making oxygen available to the body, relaxing smooth muscle, nerve cell function, maintaining the correct acid /alkaline balance and biosynthesis of fats, carbohydrates and proteins. Low levels of carbon dioxide result in a break down of these functions. For example when smooth muscle constricts it can cause poor circulation, colic and respiratory problems such as COPD. Lack of oxygen can have a similarly wide range of effects including build up of lactic acid, cell dehydration, lack of energy and poor concentration and so on. Over breathing also causes an increase in adrenaline production. In evolutionary terms adrenaline bursts are designed to be short lived, with a return to normal body functioning in between when cell growth and repair, and immune system cell production take place. Over breathing horses are continually in the aroused adrenalised state which is exhausting for them but they cannot rest. Equine Breathing turns off the adrenaline production and sometimes its like flicking a switch. The horse drops into a state of deep relaxation and healing. This calming effect can be very handy when the horse is in a stressful situation or event such as competing. Equine Breathing works by reducing the amount of air breathed by the horse, allowing carbon dioxide levels to build back up and reversing the physiological damage resulting from low levels. Higher levels of carbon dioxide make more oxygen available to the body, recover acid/alkaline balance, enable relaxation of smooth muscle, allow correct functioning of nerve cells and much more. Eventually, once the horse has finished healing accumulated damage, they regain their normal breathing pattern and carbon dioxide levels come up to the optimal level.
Horses enjoy Equine Breathing and at its most gentle level (called one nostril or 1N) Equine Breathing can be easily learnt and done by almost anyone to help almost any horse. You don’t need any special equipment or training, but just need to plan to have10 minutes of undisturbed time daily with your horse. The Equine Breathing website has a free download to enable you to get started. More powerful methods are available including the flexible and efficient Hobsley Breather, for people who have less time to spend and for horses with moderate to severe symptoms. If you would like to know more visit www.equinebreathingtechnique.co.uk
This article
is for educational purposes only and does not replace veterinary advice
or treatment. ©
Copyright Material - All Rights
Reserved |
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Equine Breathing is a new holistic technique that enables owners to help their horses heal from chronic ailments such as sweet itch and hay fever and behaviour problems such as wind sucking and separation anxiety. Chronic problems are caused by low carbon dioxide resulting from over breathing. Equine Breathing works by reducing the breathing back to normal levels, which enables carbon dioxide levels to return to normal, which allows normal physiology to return.
Equine Breathing is done by hand and is easily learnt (see www.equinebreathingtechnique.co.uk for a free download), or using an Equine Breather for a more flexible and powerful approach. Once you have started Equine Breathing with your horse you can increase the effectiveness by modifying your riding. Yes, you guessed it – don’t use your legs if you want to help recover your horse’s normal breathing! I know, I know….. I can hear the tuts of irritation and imagine eyes raised to heaven all across cyberspace. But please give me a couple of minutes to explain. Do you use your legs more often than just when asking for a transition? If you have answered no, check this out next time you ride. Many riders use their legs almost continuously and some are completely unaware of this.
The leg is in contact with the horse’s ribs and part of the diaphragm which overlie the lungs. When you kick or squeeze with your legs it is like being prodded in your diaphragm and you can imagine that would cause you to take a sharp in or out breath. You may be able to hear this in your horse or if you are sensitive you may be able to feel it through your seat and legs. Leg use also disrupts the breathing pattern. In other words it encourages increased breathing. If you are using your legs continuously why is this necessary? The most likely answer is that without continual leg aids your horse will slow down, lose activity and possibly stop altogether. But why is the horse so inactive? My view is that they don’t feel well because they are over breathing. I don’t think there is such a thing as a lazy horse, only poorly ones. If the horse is helped to heal using Equine Breathing, they will feel well and need no encouragement to move freely and will do so on their own volition. I am suggesting that if you are using Equine Breathing to recover your horse, it would be worth trying riding without using the legs. If you have done an Equine Breathing session before riding, sitting as quietly as possible will enable the horse to maintain their reduced breathing better during the ride. This will increase the healing effect of the session. If your horse goes into total slug mode, then there is a reason for it – that is how they feel. And that is how they feel even if they move faster because you ‘get at’ them. But by sitting still you can assess how your horse feels. For some people it can be almost frightening or frustrating to the point of being unbearable to sit on a horse that is ambling very slowly. But if you view it as a way of monitoring your horse’s progress rather than how quickly you can get from point A to point B (and do you really have to get to point B?), it might even become quite interesting. You might notice that the slow amble actually has a quality that is superior to the enforced march that your legs were able to achieve. And at the end of the day, this is only a short term measure until your horse feels well enough in themselves to move at a more lively pace. You can tell yourself that you will be able to use your legs again when your horse is better…… but then of course you won’t need to! This article was inspired by Karen who emailed to ask why her horse consistently coughed when being ridden, but not when being lunged either before or after riding. I think that use of the legs might be one of the contributing factors. Karen has now started doing 1N before riding and after some coughs to start with, Amazon is now cough free and gives lovely soft, relaxed work. When Karen tried not doing 1N, Amazon coughed for the whole ride and her work was strained. This article is for educational purposes only and does not replace veterinary advice or treatment. For further information on Equine Breathing see www.equinebreathingtechnique.co.uk or email clare@equinebreathingtechnique.co.uk Clare Hobsley ©
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